Tuesday, April 1, 2014

Simple Vegetable Pasta in Spicy Tomato Puree

This is a quick fix recipe for a one pot dish. A good way to add kale to your dishes. Got this idea of adding kale to pasta from a friend... and works so well!



Number of Serving - 2
Pasta - 1 cup (cooked)
Kale
Vegetables - 1 cup
Spinach - a hand full
Onion - 1 chopped
Tomato - 1 and 1/2 chopped and blended to a paste
Turmeric powder
Red Chilli Powder - 1/2 spoon
Freshly Ground Cumin and Fennel Seeds
Lemon
Salt
Olive Oil

Procedure:
  1. Heat oil in a wok, temper mustard seeds and urad dal. Add chopped onions and cook well
  2. Add chopped kale and cook. It takes a while for kale to cook.
  3. Add vegetables and salt and saute
  4. Add tomato puree and cook. Add the turmeric powder, chilli powder, freshly ground cumin and fennel seeds and cook well. Squeeze few drops of lemon
  5. Add cooked pasta and mix well

Here is another way to add kale to your menu... in roasted cracked wheat upma with bell peppers...




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